# BRIDPORT COMPLEMENTARY HEALTH


## Pages

- [Pregnancy Yoga](https://bridportcomplementaryhealth.co.uk/pregnancy-yoga/): Ali Woozley Meet Ali Woozley Ali has practiced yoga since childhood and has experienced first hand the many benefits that Yoga can bring to the body, mind and spirit. She has studied with many wise and experienced teachers, continually deepening her own practice and understanding. Ali loves bringing people together and sharing her knowledge. Her specialist interests are Yoga for Mental Wellbeing and Woman’s Health. Her training includes Hatha Flow Yoga with Laura Gilmore through Yoga Alliance, Yoga for Mental Wellbeing and Yoga for addiction with the Minded Institute, Trauma-informed Yoga with She Recovers, Yin Yoga with Melanie Cooper, Pregnancy Yoga […]
- [Hypnotherapy](https://bridportcomplementaryhealth.co.uk/hypnotherapy/)
- [Person - Centred Counselling](https://bridportcomplementaryhealth.co.uk/1154-2/): Duncan Groves MBACP (Accredited) The principle is simple: when the foundation on which everything rests feels unstable, it can be difficult to feel secure in who you are, making life’s challenges harder to navigate. You can expect a calm, safe space where you can talk at your own pace, without pressure, labels, or expectations. I will help you to feel heard, understood, and accepted just as you are. You don’t need to have the right words or even know what’s wrong when you begin; simply showing up is enough, and together we can take things one step at a time. Get […]
- [Trauma Informed Therapy](https://bridportcomplementaryhealth.co.uk/trauma-informed-therapy/): I support people living with the lasting impact of trauma, stress, and painful life experiences. Trauma can affect not only our thoughts and emotions but also our bodies, relationships, and sense of self. My role is to provide a safe, compassionate space where you can begin to explore these experiences at your own pace. My approach is holistic, blending talking therapy with body-based techniques to support both emotional and physical healing. I draw on methods such as Somatic Experiencing, Internal Family Systems, Schema Therapy, and Polyvagal-Informed Therapy, always adapting to your unique needs. I know from both professional training and personal […]
- [Sound Healing Fundamentals - one day workshop - 6th April 2026](https://bridportcomplementaryhealth.co.uk/sound-healing-fundamentals-one-day-workshop-9th-nov/): Next Date  April 6th 2026 A fun ,informative and interactive day on sound healing practices. Suitable for beginners to health practitioners alike. For more details and bookings visit: www.soundsalive.org Immerse yourself in the healing vibrations of Tibetan and crystal singing bowls, gongs, chimes, tuning forks and other beautiful sounds. Helping the systems of the body to restore balance and support health and wellbeing
- [Pilates](https://bridportcomplementaryhealth.co.uk/pilates/): Dawn Freyja Mason Gentle, supportive Pilates to help you move with ease, stay strong, and feel confident at any age! Join our friendly Pilates class designed for older adults. With gentle, effective exercises to strengthen your core, improve posture, enhance balance and maintain fleibility. Specialising in injury rehabilitation with over 20 years experience, Dawn tailors each session to your individual ability, offereing modifications and progressions to ensure that all students participate safely and comfortably, stay active, maintain independance and move with ease and confidence at any age. Please feel free to call to discuss your requirements. Classes at Bridport Complementary Health […]
- [The West Dorset School of Yoga](https://bridportcomplementaryhealth.co.uk/the-avalon-school-of-yoga/): Dawn Freyja Mason Guiding every body to move with strength, ease, and grace – yoga for life! With over 20 years teaching experience, I aim to make yoga accessable to every body – regardless of age, level of fitness, or previous experience. My teaching is rooted in the fundmentals of postural alignment, mobility and rehabilitation of injuries to help students stay active, strong and confident at any age. Feel free to give me a call to discuss your requirements. Classes at Bridport Complementary Health yoga studio – Booking is essential to reserve your space Tuesdays 10.30am – 12pm and 6.30pm – […]
- [Helen Ross](https://bridportcomplementaryhealth.co.uk/nutritionist/): Helen Ross is a degree-qualified registered nutritionist and a gut health specialist. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural healthcare Council (CNHC). Helen set up The Well Life Lab in 2018, a nutrition company specialising in natural solutions for gut health and digestive disorders. She uses a functional medicine and evidence-based approach to help her to find the root cause (or causes) of her clients’ health issues. She has further clinical experience with a range of conditions including thyroid dysfunction, hormone imbalances, stress management, and autoimmune conditions. Helen regularly […]
- [Workshops and Events](https://bridportcomplementaryhealth.co.uk/workshops-and-events/)
- [Counselling](https://bridportcomplementaryhealth.co.uk/counselling/): Geraldine Marsh Counselling can help you feel supported as you explore challenging situations, identify solutions, and support you as you cope with change. Geraldine Marsh is a BACP accredited counsellor with over 14 years of experience. She works with issues such as: anxiety, depression, bereavement, eating disorders, relationship issues, OCD, low self-esteem and confidence. She adapts tools to suit the client’s needs, with her main modalities being: integrative and psychodyamic. For example if additional CBT tools are required. She is committed to providing her clients with the very best care. She is active in contemporary research, particularly around the mind-body connections. […]
- [Nutritional Therapy](https://bridportcomplementaryhealth.co.uk/nutritional-therapy/): Geraldine Marsh qualified with a Masters in Nutrition and Behaviour (1st, 2022). She is the author of ‘Burger, Chips and a side order of depression to go’, an academic paper exploring the impact on individuals of limited societal nutritional choices. https://onlinelibrary.wiley.com/doi/abs/10.1111/bjp.12847 She has experience in working with: thyroid dysfunction, ageing well, pre diabetes, chronic health conditions, autoimmune conditions, and digestive issues such as GERD, gastritis and diverticulitis. She has a particular interest in diet and mental health, as well as hormonal imbalances and women’s health. She works with clients to identify a sustainable eating plan, as well as exploring how to […]
- [Yoga for midlife and beyond](https://bridportcomplementaryhealth.co.uk/yoga/): With Monique Fryer Thursdays 6.30PM to 7.45 PMCelebrate midlife with yoga to: Support muscle and bone strength, Learn tools to lower stress, Boost brain health Enhance better sleepThe classes are designed for women going through hormonal changes of perimenopause,menopause and onwards. A normal phase of life that can bring its challenges.We can use yoga and breathwork practices to open, align and empower ourselves.Connecting with our wisdom, self-compassion and the adventure of moving forward with asense of agency.Each class will offer practices to build physical strength, increase mobility and supplenessand learn tools to soothe stress.You’ll also learn simple yet effective ways to […]
- [Gentle Yoga Classes for all ages](https://bridportcomplementaryhealth.co.uk/gentle-yoga/): Sue O’Sullivan IYT Focusing on undoing tension, relaxing, and finding more space within the body and the mind.  The classes may be particularly helpful for those with stiff joints and for stress related issues. Intuitive teaching, working  a lot with our connection to the ground and to the breath.The classes may also help people to reconnect with themselves from the heart. Sue qualified with the Inner Yoga Trust and have seventeen years of Yoga teaching experience. Class Time: Mondays 6:30pm – 8.00pm Phone: 07932 864852 Email: sueosullivan66@gmail.com Website: www.inneryoga.org.uk
- [Sound Baths](https://bridportcomplementaryhealth.co.uk/sound-therapy/): for Relaxation and Healing. Immerse yourself in the healing vibrations of Tibetan and crystal singing bowls, gongs, chimes, tuning forks and other beautiful sounds. Helping the systems of the body to restore balance and support health and wellbeing. Last Sunday of the month. For bookings visit: www.soundsalive .org Michael Chamberlain Michael arrived in Bridport in 1998 and co/started a health and well being shop and adjoining therapy centre at 54 South Street; which continues to thrive today. In the early years of running the shop he discovered a deep interest in sound healing as used in many cultures past and present. This […]
- [About Us](https://bridportcomplementaryhealth.co.uk/): BRIDPORT COMPLEMENTARY HEALTH Welcome to Bridport Complementary Health – a calm, nurturing space in the heart of West Dorset, where our dedicated and experienced team of practitioners offer a range of therapies, classes, workshops, trainings and events – supporting your journey towards health and wellbeing. To book, please see more information on the ‘Therapies’ page and contact the therapist se directly. For other enquiries, or to ask about room hire, please contact Dawn Freyja Mason, Clinic Manager, email at bridportcomplementaryhealth@gmail.com Phone – 07553 003349 Directions: Turn into South Street from West Street and park near the library. The clinic is down […]
- [Bridport Complementary Health Blog](https://bridportcomplementaryhealth.co.uk/bridport-complementary-health-blog/): Latest Posts:
- [Ear Wax Removal](https://bridportcomplementaryhealth.co.uk/ear-wax-removal-dorset-devon/): Ear Wax Removal: Single Ear £30; Both Ears £50 John Collins GN, ON, MHN, BSc Lyme Bay Ear Clinic was founded and is operated by John Collins, a practitioner with over 35 years of nursing experience. He has completed additional specialist training in ear care, ear wax removal and microsuctioning. Excessive and impacted ear wax can cause pain, reduce hearing and affect balance. Many hearing-aid wearers experience ‘whistling’ and reduced hearing-aid function due to excessive ear wax. Microsuction ear wax removal is a clean and safe solution. A small, thin, low-pressure suction device is used to remove the wax gently and […]
- [Medical Herbalist](https://bridportcomplementaryhealth.co.uk/medical-herbalist-dorset/): Mary Tassell MSc MNIMH Mary commenced training to become a medical herbalist in 1996. On graduating she became a member of the National Institute of Medical Herbalists (MNIMH) in 2000, subsequently taking over editorship of their in-house magazine for a number of years. Her professional career has also included teaching at both Western Herbal Medicine training clinics and for the Northern College of Acupuncture, where she taught Anatomy and Physiology and herb/drug interactions.  She strongly believes that medicine should not be a ‘one size fits all’ discipline and actively encourages and enables her patients to adopt strategies to improve their own health wherever […]
- [Craniosacral Therapy & Bowen Technique](https://bridportcomplementaryhealth.co.uk/craniosacral-therapy-dorset-devon/): John Wilks MA, BTAA After studying music at Oxford, John developed a strong interest in body-orientated psychotherapy and meditation. He has been practising the Bowen Technique and Craniosacral Therapy full time since 1995, and works at a physiotherapy and integrated healthcare practices in the west of England. He was accredited by the Bowen Therapy Academy of Australia to teach the Bowen Technique in 1998 and has since then, taught in many countries throughout the world including France, Denmark, New Zealand, South Africa, Namibia, Norway, Israel, Croatia, Canada, USA, Australia, Kuwait, El Salvador, Sweden, Ireland, France, Austria and Germany. He was awarded […]
- [Contact](https://bridportcomplementaryhealth.co.uk/contact/): Please contact the practitioner direct to book your appointment. Direct contact details will be on their page. If you have an enquiry, or are an experienced therapist interested in joining the team, please contact us below.


[comment]: # (Generated by Hostinger Tools Plugin)