Ali Woozley
Meet Ali Woozley
Ali has practiced yoga since childhood and has experienced first hand the many benefits that Yoga can bring to the body, mind and spirit. She has studied with many wise and experienced teachers, continually deepening her own practice and understanding. Ali loves bringing people together and sharing her knowledge. Her specialist interests are Yoga for Mental Wellbeing and Woman’s Health.
Her training includes Hatha Flow Yoga with Laura Gilmore through Yoga Alliance, Yoga for Mental Wellbeing and Yoga for addiction with the Minded Institute, Trauma-informed Yoga with She Recovers, Yin Yoga with Melanie Cooper, Pregnancy Yoga and Woman’s Health with Uma Dinsmore Tuli and an Introduction to Breathwork with Max Storm.
Her teaching style is warm, `down to earth and sprinkled with a sense of humour. She teaches through a trauma – sensitive lens, with the aim of making yoga accessible, supportive and enjoyable.
Pregnancy Yoga
Ali offers Pregnancy Yoga at Bridport Complementary Health on Wednesday evenings.
Connect with your baby, and meet other pregnant ones. You’ll find a warm welcome, accessible practices and a sliding payment scale: no one is turned away for lack of means. Suggested price: £12 -£7
Time – 6 – 7pm
Contact Ali at – Aliwoozley@gmail.com
Instagram @ali.woozley